We cater to ALL 
ages & fitness levels 

Small group training is ideal for anyone looking to train regularly in a safe group environment with other like-minded people.  

This is a fantastic way to get consistent results at a fraction of the cost of personal training. 

Small group training is a great wat to get your friends together and support each other.

Classes are engaging, energetic, fun and varied.  Every session is different to ensure you keep your body guessing and to ensure you get RESULTS.
Classes include:​
Mobility & flexibility
Body weight exercises
Strength training
Cardio drills
Core conditioning
Unconventional training
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  1. Mountain Walk
    Mountain Walk
  2. Early morning
    Early morning
  3. Boxit
  4. Group Class
    Group Class
  5. Community
  6. Mateship
  7. Beach Bash
    Beach Bash
  8. Personal Training
    Personal Training

We guarantee you will walk away from every session feeling satisfied knowing you've had the workout you needed.